Why It's (More Than) Ok to Make Ugly Art
This post encourages artists to embrace making "ugly" art as a way to free themselves from perfectionism, deepen their mindfulness practice, expand their capabilities, and cultivate self-acceptance. It provides seven reasons why creating "ugly" art is beneficial and encourages readers to share their "ugly" creations on social media.
How Five Deep Breaths and the Stroke of a Pen Can Unlock Your Creative Flow
Do you know why it’s hard to use the magic of your inner artistry to enhance your daily life? You know what I mean. You’re trying to solve a problem or put a little extra oomph into that document you’re writing, but you just can’t seem to get in the groove... If you're nodding along, then let me tell you about a simple yet profound practice that has been an absolute game-changer for me. I call it the “5 Deep Breaths” exercise. But it’s about more than just taking 5 deep breaths and calling it good. This exercise does more than just soothe the mind and reduce stress. When practiced regularly, it can unlock the boundless creative potential that resides within you, just waiting to be unleashed.
