Why It's (More Than) Ok to Make Ugly Art

Why It's (More Than) Ok to Make Ugly Art

This post encourages artists to embrace making "ugly" art as a way to free themselves from perfectionism, deepen their mindfulness practice, expand their capabilities, and cultivate self-acceptance. It provides seven reasons why creating "ugly" art is beneficial and encourages readers to share their "ugly" creations on social media.

Is Your Inner Artist a Perfectionist?

Is Your Inner Artist a Perfectionist?

Have you ever been paralyzed by fears of not being good enough? Maybe you’ve had that sinking feeling when you grab your sketchpad or art supplies. One moment, you’re filled with creative inspiration, only to hear that critical voice come up as soon as you put pen or brush to paper...You're not alone if you’ve heard these words in your head. For many of us, our inner artists are harsh perfectionists, crippling our creative flow before it can truly be unleashed. That mean voice inside that tells us our artistic expressions will never measure up, that constant nitpicking over every brushstroke before the paint even hits the canvas. But what if you could finally quiet that unrelenting critical voice and create from a place of freedom, spontaneity, and radical self-acceptance? This is the life-changing practice of mindful art.